Countdown to International Day of Yoga

Session 5
Chakra Balancing with Yoga
Art of Living
Get Direction

As a countdown to the International Day of Yoga 2024, The Nehru Centre will be hosting free Yoga Classes every Tuesday evening commencing on 07 May until 18 June 2024. This session will be held in collaboration with major UK based organisations and yoga teachers.

Embark on a transformative journey with Bhavini guiding you through Chakra Balancing Yoga, a dynamic session that invites you to harness the power of your body's energy centres for profound healing and vitality. Drawing from ancient wisdom and modern practice, this session blends the art of yoga with the science of energy flow to ignite your soul and restore balance in every aspect of your being. Through a combination of yoga postures, rhythmic breathwork, and soothing meditation, you'll embark on a soul-nourishing adventure designed to harmonise your chakras and awaken your highest potential.

With over 3 decades of practical experience, Bhavini Vyas has long been an ambassador of the spiritual side of life. A mantra expert and senior yoga, breathwork and Vedic meditation from London, Bhavini began formally teaching under spiritual humanitarian Gurudev Sri Sri Ravi Shankar in 2010. Bhavini is a world-renowned devotional singer, she launched her first independent album at the Royal Albert Hall and regularly performs for large audiences around the world.